We are going to push your limits like you are know how to. Using custom somatic training therapies from EMDR, mindfulness, and brainspotting. We focus on empowering athletes and teams to elevate performance and overall well-being. It is the off season. We will focus on immersing you in the tailored specific goals to build on success from the years gone or last season. Individual athletes can address fear of reoccurrence and failure that often block them from getting back and staying in the zone. Athletes moving through muscles guarding, withdrawal reflex and recoil can focus on addressing the underlying issues like past injuries driving the block, slump and performance anxiety. Come and work towards performance expansion.